Healthy Traditions ADCES7 Self-Care Behaviors Online Class

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Join Healthy Traditions for our ADCES7 Self-Care Behaviors Online Class Series!
Classes will take place online every 4th Thursday of the month

You will learn:
- Healthy coping
- Healthy eating
- Being active
- Taking medication
- Monitoring
- Reducing risks
- problem solving

Contact Roberta at (707) 521-4502 to register.